About MAIA | The Matrescence Empowerment Programme
About MAIA

Built to Make a Difference That Lasts

MAIA is the Matrescence Empowerment Programme. A 30-month programme of education, support and community for working mothers and their employers. Built by women who lived it, delivered by experts who understand it.

Lucy Wilson Founder of MAIA
The Founder

Lucy Wilson Created MAIA Because It Needed to Exist

I found the transition to motherhood incredibly challenging, and I knew there was so much more I could have learnt to help myself. I'm a huge believer in the power of matrescence education, and in everything else we can do for ourselves to feel and live better.

I'm passionate about businesses investing in supporting women at one of the most profound times of change in their lives. There is a solid business case for doing so, and when it is done well, everyone wins. Women thrive, teams strengthen and organisations grow.

I believe in action and making a difference, which is why I built MAIA. I knew we could make a massive impact on the mental health and wellbeing of new mothers. I'm incredibly proud of the amazing team of experts who have joined me in this mission. Throughout the programme I'll be your guide every step of the way, hosting live sessions, working alongside the expert team and showing up for you in our community all along the journey.

F:Entrepreneur 2026
Lucy is an F:Entrepreneur with Small Business Britain 2026, one of the UK's highest accolades for women in business.
Pregnant woman standing thoughtfully at window
Understanding Matrescence

What is Matrescence?

Matrescence

The profound physical, psychological and identity transformation a woman undergoes as she becomes a mother. First coined by medical anthropologist Dana Raphael in 1973, matrescence describes changes as significant as adolescence, yet it remains almost entirely unsupported in most workplaces.

Scientists have shown that the neurological and hormonal changes during matrescence are as significant as those experienced during adolescence. The brain itself is restructured. Identity shifts. Priorities change. The woman who returns from maternity leave is not the same person who left.

Understanding this is not just good for mothers. It is transformative for organisations that want to retain their best female talent.

How MAIA Works

Built on Three Pillars

Everything within MAIA is designed to ensure women feel valued, understood and empowered throughout their pregnancy and into early motherhood. For organisations, MAIA delivers measurable results in retention, wellbeing and culture.

Education

Seven expert-led education series covering the topics that matter most to new mothers. Matrescence, Mental Health, Maternity Leave, Nutrition, Sleep, Mindfulness and Breathwork. Every module includes a live session with the expert so participants can ask questions in real time.

Support

Access to our in-house midwife, a maternal mental health psychotherapist, Shine Strong wellbeing classes with digital nature, meditations and affirmations, guided nature breathing moments and an exclusive antenatal colouring guide created by our midwife.

Community

A warm, welcoming private online hub where women connect with others on the same journey. Guided by Lucy Wilson throughout, the community is a safe, judgement-free space for real conversations, peer support and celebrating every milestone together.

Pregnant woman engaging with MAIA education on tablet
The Education Series

Eight Expert-Led Series

Every education module is delivered by a specialist in their field and includes a live session so participants can engage directly, ask questions and connect with other women in the group.

Matrescence
Mental Health
Maternity Leave
Nutrition
Sleep
Mindfulness
Breathwork
Live Midwife Session

Knowledge really is power. Understanding what we may experience can make a profound difference to the mental health and wellbeing of new mothers.

Pregnant woman writing in her MAIA journal
The Support Strand

Real Support When It Matters Most

In-House Midwife Access
A dedicated live session with Samantha Pantlin for trusted, professional guidance on health, recovery and early parenthood.
Maternal Mental Health Support
Working in partnership with Laura Greenwood Therapy to offer a compassionate space to talk through feelings and emotions with a specialist who truly understands.
Shine Strong Wellbeing Classes
Mind and body classes with digital nature, meditations, affirmations and exercises with an instructor.
Guided Nature Breathing Moments
Beautiful nature scenes paired with breathwork to help mothers slow down, reset and truly relax.
Exclusive Antenatal Colouring Guide
A beautiful colouring guide created especially by Samantha our in-house midwife. A calming, creative resource that is yours to keep.
Pregnant woman relaxed on sofa with laptop connecting with community
The Community

You Will Never Feel Alone

Our online community is all about creating a warm, welcoming space for mothers who might feel a bit isolated on their journey. Pregnancy and motherhood can be tough, especially without a strong support network.

The MAIA community is a safe, judgement-free zone to talk about everything. The joys, the worries and all the emotions in between. Whether it is a tough day or a big win, you will find understanding, validation and support from women who truly get it.

Lucy Wilson is present in the community throughout the programme, hosting sessions, answering questions and making sure every woman feels seen, supported and celebrated.

"Real conversations. Genuine peer support. A community of women walking the same path."
Lucy Wilson confident founder of MAIA
Lucy Wilson

Founder and Guide

Lucy Wilson is the founder of MAIA and the driving force behind the Matrescence Empowerment Programme. Her passion comes from her own deeply personal experience navigating motherhood under difficult circumstances, which led her to build what she describes as a groundbreaking programme.

Lucy is an F:Entrepreneur with Small Business Britain 2026, one of the highest accolades for women in business in the UK. She is a SEND parent and a passionate advocate for women at every stage of life.

Throughout the MAIA programme Lucy shows up as your guide, your cheerleader and your community host. She is not just the founder. She is part of the journey.

The Expert Team

The Specialists Behind MAIA

Every expert in the MAIA team is passionate about supporting new mothers and sharing their knowledge and experience. Together we have built something truly special.

Katrina Court
Katrina Court
Matrescence Coach
Katrina helps women understand the identity and psychological transformation of becoming a mother. Her work gives women the space to explore how matrescence might impact them mentally, physically and socially, so they can be ready for the transition.
Louisa Glover
Louisa Glover
Mental Health Trainer
Louisa supports positive maternal mental health and guides women in creating a personal wellbeing action plan. She explores common feelings and emotions, and explains when and how to seek additional support.
Dr Antonia Dingle
Dr Antonia Dingle
Mindfulness Teacher
Dr Antonia teaches simple, powerful mindfulness practices that allow mothers to ease stress and reduce feelings of anxiety. Her worksheets are included in the MAIA journal for ongoing practice.
Karen Farrell
Karen Farrell
Breathwork Coach
Karen teaches the power of deep, intentional breathing to calm the nervous system. Breathwork is like a secret superpower for mothers, available anytime, anywhere, for fast relief when it is needed most.
Catherine Grist
Catherine Grist
Nutritionist
Catherine shows women how to support their body's recovery after pregnancy, how to eat for sustained energy and mental health, and how to maintain a healthy diet when time is short.
Frances Cushway
Frances Cushway
Maternity Leave Coach
Frances helps women feel in control and confident about their maternity leave transition, what to consider while off, how to plan their return, and how to keep their career goals on track.
Nicole Ratcliffe
Nicole Ratcliffe
Sleep Coach
Nicole explains sleep 101, how sleep cycles work, how to support babies into routines and how to troubleshoot when things are not going to plan. Knowledge that helps parents feel more confident and get more rest.
Samantha Pantlin
Samantha Pantlin
In-House Midwife
Samantha provides trusted, professional guidance on health, recovery and early parenthood. She is on hand throughout the programme and leads the exclusive guided nature breathing moments and the antenatal colouring guide.
Laura Greenwood
Laura Greenwood
Psychotherapist
Working in partnership with MAIA, Laura offers a compassionate and safe space to talk through feelings and emotions with a specialist who truly understands maternal mental health.
Join MAIA

Ready to Get Started?

Whether you are an organisation that wants to retain its best female talent, or a mother who deserves to feel empowered through this incredible transition, MAIA is here for you.

Fully funded pilot 2026 • Limited places • Applications open now
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Would Love to Hear From You

Have a question about MAIA, the team or how the programme works? We are happy to help.

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