Shine Strong Young Ones

Help your child’s fitness & emotional wellbeing all in under 20 minutes ♥️ Our Young Ones classes are fun and upbeat, with exercises your kids will find easy to do.

​​Start your 30 day free trial

<div class="editor-content"><p>HAPPY</p></div>


Boost your kids mood with happy ‘green’ benefits from our beautiful videos of the natural world.

<div class="editor-content"><p>HEALTHY</p></div>


Help your kids Invest in their physical health with an exercise classes to suit their fitness level.

<div class="editor-content"><p>RESILIENT</p></div>


Our simple positive affirmations and gentle breathing will help your kids de-stress and feel calm and confident.

Supporting your little ones

Our Young Ones classes are broken into Key stage 1 & 2. The classes are fun and upbeat with exercises your children will find easy to do.

They are themed to help keep them entertained and our meditations and affirmations are adapted to suit their attention span and understanding.

Explore Catalog

Get started for free now!

Help your kids be fit and happy with our wellbeing classes!

​​Start your free 30-day trial